Don’t Just Look to the Friendly Skies

seniors who enjoy to travel by car

Top Three Reasons to Consider Driving on Your Next Trip.

Summer soon will be upon us, along with the peak of the travel season. While it is true that people travel for all sorts of reasons year-round, summertime is the peak season for those heading to vacation destinations. According to the U.S. Travel Association, a majority of Americans who take vacations do so during the summer months

When planning a getaway, the method of transportation is a huge factor in your vacation budget. If you are planning a trip that is of considerable distance – say Europe – then flying is really the only viable option for getting to your destination in a timely fashion. But for those individuals who are planning to vacation a little closer to home, driving may be a better option than flying for many reasons. Continue reading

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Tired of the Same Old, Same Old?

Shake things up to find enjoyment

Ways to Make Life More Exciting Again.

Retirement is something for which many of us spend years dreaming about and longing. We plot and plan what we are going to do with all our free time once we leave the hustle and bustle of the 9-to-5-life behind.

Then it arrives – and we find ourselves mired in the same old routine all over again. Retirement becomes boring and predictable. Sure, there may be moments of extreme exhilaration. Maybe you have finally planned that trip to Europe; or maybe you signed up for that painting class you’ve always wanted to take.

But what happens during the moments when you’re not taking a big trip, or engaging in a new hobby? Most of us cannot afford to live in the lap of luxury for the entire length of our retirement, regardless of how well we plan. Instead of thinking about the big events, take time to think outside the box, and plan for ways to make every day new and different to maximize your retirement enjoyment. Continue reading

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Faded Memories

Seniors dealing with Alzheimer's

How to Downsize with Alzheimer’s in the Mix.

We have said it before, and you will likely hear us say it many more times: downsizing is taxing on the body, mind and spirit. More than just the physical aspects of sorting, donating, discarding and packing, downsizing takes an emotional toll on everyone involved in the process.

The emotional stress of downsizing can be triggered by memories of the items you are sorting, attachment to a home where you may have raised a family and made many memories, and the echoes in the back of your mind whispering that change can be scary, even if you are otherwise looking forward to the next stage in your life.

All the emotions associated with the downsizing process can be complicated further if one of the seniors involved is suffering from Alzheimer’s disease. Persons with Alzheimer’s disease may already feel anxious or agitated, which can worsen if they are taken from a familiar environment and placed in a new one. So, when downsizing in this kind of situation, there are certain tips and tools that can make the transition smoother for not only the person with Alzheimer’s, but also for others who are involved in the process. Continue reading

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Top Tips for Getting into Tip-Top Shape

Seniors staying in shape

How to Achieve Your Best Physical State.

When we retire, we often have a bucket list of items to work through now that we have the time to enjoy life to the fullest. For some, it may be improving their golf swing. For others, it might be about learning how to paint or play a musical instrument.

No matter how you plan to spend your golden years, exercise should be a regular part of it. Numerous studies tout the benefits of exercise as we age. Neuroscientists, psychologists and physicians all agree that exercise is one of the best things you can do for both the body and mind. Studies have shown that regular exercise can reduce the risks of developing Alzheimer’s disease by nearly 50 percent! Not only is it good for the brain, it’s good for the body. Engaging in regular exercise fights obesity and can fight chronic conditions such as arthritis, heart disease, diabetes and high blood pressure.

Be sure to squeeze in some healthy – and safe – ways to get or stay in shape throughout your senior years. Exercise doesn’t have to be a chore. There are many fun ways to get into tip-top shape, whether you’ve been exercising for years or are just getting around to getting into shape. Continue reading

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Technology Know-How 101

Seniors using technology

Becoming Technology – Savvy in the 21st Century.

Remember the good-old-days, when the hardest technology related issue you had to figure out was how to record your favorite program on the VCR?

Seniors and boomers now are faced with a plethora of technology tools and devices, all with their own learning curves. And while it may seem like a lot to keep straight, there are some benefits for seniors who regularly use technology.

Let’s take a look at some of the most valuable technology tools and devices on the market today, and explore the advantages and disadvantages of each.

Tablets and Laptops

Desktop computers have their place, and for the longest time, they were it as far as an electronic computing “device.” Now, laptops and tablets are quickly replacing the desktop computer as top choices for those buying new computers.

According to information from Statistica, tablets are expected to become the top-selling electronic device among the three by the year 2020 .  In 2010 – the first year Statistica tracked sales – 157 million desktop computers were purchased and shipped worldwide. Laptop figures were at 201 million for 2010, with tablets trailing at just 19 million orders. That trend was reversed in 2014, when tablets became the top-selling device among the three, with just over 230 million shipped globally. Continue reading

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